Postpartum Belly Binding
Postpartum Belly Binding with Elastic Bandage (Vendas)
Postpartum Belly Binding is a traditional practice done in many cultures during La Cuarentena, postpartum quarantine. In Latin America, La Cuarentena refers to the sacred postpartum period of 6 weeks, also known as the First 40 Days, and the 4th Trimester. Belly Binding is done on folks to support their healing.
Postpartum Belly Binding with elastic bandages can be done as soon as 4 hours postpartum. Elastic bandages are helpful because they are gentle and can be worn several hours a day. They are versatile and do not cause restriction to breathing or movement.
Benefits of Belly Binding:
Supports uterus returning to normal size
Minimized postpartum bleeding
After birth contraction relief
Reduces postpartum internal organ swelling
Encourages internal organs to migrate to their original place
Provides posture support during breastfeeding
May assist correction of diastasis recti (separation of abdominal muscles)
Gives the birthing person a sense of security and ”togetherness"
This service includes:
One belly binding wrap done by me
One extra elastic bandage wrap and training for support person on how to rebind
Fee: $150 | Additional wrapping services: $75.00
Photo of a Postpartum Cerrada also known as “Bone Closing”. Photo by Luz Del Carmen Salama-Tobar